IZO Superfood Cleanse Suggestions....

I forgot to mention in any of my writings over the past three days what worked and what didn't work... Just in case you are interested here are some of my ideas....

• If you work, take some time off to do the cleanse or do it on a weekend (hopefully one that is cold and rainy so you can lock yourself inside and not be tempted to eat).
• Only take the LAX pills if you need them... If things are "progressing" as they should don't take all of them.
• Take the sponge in 8 oz. of juice instead of the full pint. This stuff is the hardest because of the texture, not necessarily the taste. It's much easier to get 8 oz. down then it is a full pint. However; the sponge is my favorite part of the cleanse - you can actually FEEL it working.
• Don't even try to take the stuff in water! Make sure that you are using all natural, organic juice and get the sweet stuff!! Some of the best mixtures so far have been: Fruit with Grape (white or concord), Green with Apple or Pear, Root is just plain nasty! I have tried in in everything... I think my favorite so far has been the Pineapple Coconut, and Sponge with Orange Mango. Skip the Cranberry, Cherry or Blueberry juices, they are to tart!
• If you have any questions, email Tim (the Owner and CEO of IZO Force). This man is amazing! He always responds to my emails so fast.

There you have it.... JB's Cleansing Tips!